Things just happen in Russia in a unique way that I’m not sure can ever be explained. Like how a fucking meteor landed in the middle of the Russian wilderness and resulted in the equivalent of a nuclear bomb going off but no one really even noticed.
russia requiring drivers to have dashcams for insurance purposes is literally the best law ever enacted bc we get to see shit like this
aka why tf am i procrastinating on The Thing (more like a flowchart, actually)
lots of people who have executive function difficulties worry about whether they’re procrastinating on a task out of laziness/simply wanting to be a jerk or mental struggles. this checklist might help you figure out which it is at any given time! (hint: it’s almost never laziness or being a jerk.) (obligatory disclaimer: this is just what works for me! something different might work better for you.)
1) do I honestly intend to start the task despite my lack of success?
yes: it’s a Brain Problem. next question
no: it’s shitty to say one thing & do another. better be honest with myself & anyone expecting me to do the task.
2) am I fed, watered, well-rested, medicated properly, etc?
yes: next question
no: guess what? this is the real next task
3) does the idea of starting the task make me feel scared or anxious?
yes: Anxiety Brain. identify what’s scaring me first.
no:next question
4) do I know how to start the task?
yes:next question
no: ADHD Brain. time to make an order of operations list.
5) do I have everything I need to start the task?
yes: next question
no: ADHD Brain lying to me about the steps again, dangit. first task is ‘gather the materials’.
6) why am i having a hard time switching from my current task to this new task?
i’m having fun doing what i’m doing: it’s okay to have fun doing a thing! if task is time-sensitive, go to next question.
i have to finish doing what i’m doing: might be ADHD brain. can I actually finish the current task or will I get trapped in a cycle? does this task really need to be finished?
the next task will be boring/boring-er than the current task: ADHD brain. re-think the next task. what would make it exciting? what am I looking forward to?
I might not have enough time to complete the task: ADHD brain wants to finish everything it starts. (if task is time-sensitive, go to next question)
i just want to make the person who asked me to do it angry: sounds like anxiety brain trying to punish itself, because I know I’ll be miserable if someone is angry at me. why do i think I deserve punishment?
no, I seriously want to piss them off: okay, i’m being a shithead
7) have I already procrastinated so badly that I now cannot finish the task in time?
yes: ADHD brain is probably caught in a guilt-perfection cycle. since I can’t have the task done on time, i don’t even want to start.
reality check: having part of a thing done is almost always better than none of a thing done. if I can get an extension, having part of it done will help me keep from stalling out until the extension deadline. i’ll feel better if I at least try to finish it.
no, there’s still a chance to finish on time: ADHD brain thinks that I have all the time in the world, but the truth is I don’t.
reality check: if i’m having fun doing what I’m doing, I can keep doing it, but I should probably set a timer & ask someone to check on me to make sure I start doing the task later today.
8) I’ve completed the checklist and still don’t know what’s wrong!
probably wasn’t honest enough with myself. take one more look.
if I’m still mystified, ask a friend to help me talk it out.
hope this helps some of you! YOU’RE DOING GREAT SWEETIE DON’T GIVE UP ON YOU
Ooh, this is a really lovely (and kind-hearted) guide for ADHD, executive dysfunction issues, or just plain ol’ brain fog! Should help with misplaced guilt, too.
UPDATE: YES we took a pattern and I’m taking orders on bat collars. PM if you want to grab one, they’re the same price as the Corvids (52.95 with shipping). Ordering page coming soon depending on how many orders/inquiries we get.
Just when we thought octopuses couldn’t be any weirder, it turns out that they and their cephalopod brethren evolve differently from nearly every other organism on the planet.
In a surprising twist, scientists have discovered that octopuses,
along with some squid and cuttlefish species, routinely edit their RNA
(ribonucleic acid) sequences to adapt to their environment.
This is weird because that’s really not how adaptations usually
happen in multicellular animals. When an organism changes in some
fundamental way, it typically starts with a genetic mutation - a change
to the DNA.
Really interesting short read for those interested in evolution.
stupid non-cephalopodes: evolve through a relatively stable updating of genetic matrices
grand cephalopod savants: biohacking into the nature mainframe and leaving eldritch comments in the engine’s source. what the fuck is a “stable release”
Check this out for info about this character! It’s for sale! There’s more info on the dA page, I’d prefer if you claimed there for clarity but if you don’t have a dA account, hit me up here via the chat feature. This is a first come - first serve situation, and there’s a 24-hour window to send payment before the next person has a chance. So even if it seems claimed, feel free to ask about it. I’ll edit this post saying it’s closed whenever it’s purchased!
I once said to my therapist after a particularly hard week, “I wish I could just fix all of my problems and move on to live a normal life”
And he looked at me and said, “There is no finish line”.
Those words felt like a stab in my heart, but they were words that I desperately needed to hear. There is no finish line to my problems. It’s not possible to get through a certain point in life and have my problems simply disappear. And it’s unhealthy to think that way. Up to that point in my life, that’s what I though recovery was. I thought it was like working your way forward until it seems like your problems never existed in the first place.
The finish line does not exist. Instead, everyone has a capacity for recovery. You may never completely rid yourself of whatever causes you pain, but you will move miles from where you started. Don’t set your expectations too high and create that theoretical finish line in your life, or you will only end up chasing it. Instead, focus on your own capacity for recovery, and be proud of yourself for every step you take.
Just saw Eighth Grade and reblogging the heck out of this bc wow it gets so much better if you just take it one step at a time
Okay but I cant help but hear “there is no finish line” and immediately respond with “then why am i running the race?” What is the point*? Where is the benefit of putting in the effort if its not going to ever end? If i am always going to battle I would rather just give up the fight.
*(Im not saying recovery is bad or whatever ppl wanna reach for, this is my personal view)
That’s the thing, though: it’s not a race. It’s a garden.
No matter what your garden looks like in the beginning, you have to weed it before it can grow into what you want it to be. And when your flowers are planted and growing, you still have to keep up with the weeding. You have to keep up with the weeding even after your flowers are tall. A garden can’t survive on its own. There will always be weeds.
But there will be flowers, too, if you give them space to grow. Give them room, give them time, and keep checking in to make sure the weeds don’t get too tall. You will always have weeds, but you will also have flowers.
And maybe your garden doesn’t look exactly like you imagined it would. Maybe you aren’t sure how to get rid of that one big thistle in the corner. Maybe you’ve got bindweed and nutgrass (which will always, always come back). Either way, you’ve got flowers now, and it’s a nice place to sit and look around, and it looks nicer than it did before, and it’s yours. Keep going with it. If you miss a few days, or months, or years, that’s okay. Pull up the weeds when you’re ready, uncover your old flowers and plant some new ones, and keep going.
Gardening is a process, not a project or a problem that can be solved. The same is true for your mental health. Weeds will grow, but you’ll get better and better at pulling them, and you’ll grow flowers, too.
I’ve drawn too little lately and wanted to do another quick picture with this one, because I liked the colours. At least two heads seem to be hiding. Hm.
Sometimes I draw things in 300x500px to ease the pressure. There’s only so much you can do within those limits, and it’s really nice.
A fairy fort, with corn stooks of four sheaves each, in Loughinisland, Co Down, in 1962. Photograph: Michael J Murphy/duchas.ie
“A worldwide crowdsourcing movement is currently unearthing Ireland’s deepest fairy secrets and darkest myths. A voluntary collective online is working its way through transcribing 700,000 pages of folklore that were collected throughout Ireland between 1937 and 1939. This mass of previously inaccessible material was gathered by more than 100,000 children who were sent to seek out the oldest person in their community just before second World War to root out the darkest, oddest and weirdest traditional beliefs, secrets and customs, which were then logged into 1,128 volumes, titled the Schools’ Manuscripts Collection.
Half a million pages have been digitised by the National Folklore Collection, of which more than 100,000 pages have now been transcribed by volunteers, revealing the fairy situation in every townland, the types of leprechaun and butter churn common to each area, the names of people who tried to steal gold and what happened to them, or who had relationships with mermaids. There is material on local cures, holy wells, strange animals, travelling folk and spirits.”